Good Stuff by Mom and Me Products

Good Stuff IS: raw, organic, germinated, vegan, gluten-free, fruit sweet, DELICIOUS!

Bars/Brownies  |  Cookies  |  Snacks
Cereals  |  Ingredients  |  Books  |  Tools

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Minimum order amount is $30
Please note that we currently cannot ship outside the continental US.

Bars and Brownies

 Pecan Pie Bar Almond Crunch Fig Bars Fudge Brownie Walnut Fudge Brownie
Our best selling product, hands down! Try them and you will see why they are popular even with folks who don't want a thing to do with healthy food! So decadently delicious that you would never guess that these are the ingredients: This economical snack is a hearty combination of crunch, sweet and almond goodness. One of our first products, these bars have remained best sellers. Remember Fig Newtons™? These are better! My young niece delights in these 'pig bars' - you will understand her misspeak and her excitement over these chewy fig treats! Our Brownies are New and Improved! Remember Chewy, Fudgy Brownies? Now eat them once more! Our Brownies are New and Improved! Remember Chewy, Nutty, Fudgy Brownies? (Anyone else have déjà vu?) Now eat them - with walnuts! 
Ingredients: dates, pecans,  Apricot Kernel, golden flax seeds, pure vanilla, lemon extract, celtic sea salt, spices  Ingredients: Buckwheat, Apricot Kernel, almonds, dates, raisins, brown flax seeds, almond extract, celtic sea salt Ingredients: Golden flax seeds, raisins,  Apricot Kernel, figs, dates, pure vanilla, celtic sea salt  Ingredients: Dates, brown flax seeds, raw carob powder, raisins, pure vanilla, celtic sea salt  Ingredients: Dates, brown flax seeds, raw carob powder, walnuts, raisins, pure vanilla, celtic sea salt, spices
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 $2.79 / Bar (2 oz) $1.69 / Bar (1.2 oz)  $2.29 / Bar (1.2 oz) $2.79 / Bar (2 oz) $2.89 / Bar (2 oz)
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Cookies - Moist and Chewy!

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Ginger Spice Pecan Sandies Hazelnut Fudge
Remember grandma's spice cookies? Or ginger-bread? This delight is comfort food in a chewy cookie with a hug of sweetness and a kiss of spice. Our most popular cookie is eaten in offices and playgrounds (and lots of other places too!) Chewy sweet and lightly nutty, pecan sandies have universal appeal. I was introduced to the enticing combination of hazelnut and chocolate that inspired these delicious cookies while traveling in Europe. Likewise, these chewy treats make their way into a lot of backpacks! 
Ingredients: Brown Flax Seeds, Dates, Raisins, Raw Carob Powder, Pure Vanilla, Celtic Sea Salt, Spices Ingredients: Dates, Golden Flax Seeds,  Apricot Kernel, Pecans, Raisins, Pure Vanilla, Celtic Sea Salt Ingredients: Dates, Hazelnuts, Raisins, Brown Flax Seeds, Raw Carob Powder, Pure Vanilla, Celtic Sea Salt
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$2.29 / cookie $2.29 / cookie $2.29 / cookie
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Apricot Almond Lemon Walnut Crunch
This family favorite combines the chewy sweetness of apricot with an irresistible sprouted buckwheat crunch and a touch of almond.  Happiness is a chewy sweet cookie, a touch of crunch, a squeeze of Lemon and hearty bits of walnut. A favorite of adults and kids alike.
Ingredients: Apricots, Almonds, Golden Flax Seeds, Raisins, Buckwheat, Almond Extract, Celtic Sea Salt Ingredients: Raisins, Golden Flax Seeds, Walnuts, Dates, Sunflower Seeds, Sesame Seeds, Buckwheat, Pure Vanilla, Lemon Extract, Celtic Sea Salt, Spices
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$2.29 / cookie $2.39 / cookie
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Snacks

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Caramelized Nut Mix Sunny Snack & Salad Topper
We'll send 'em out if we can stop eating them! We 'caramelize' these nuts with a blend of dates and spices and low-temp dry them to a satisfying crunch. This popular snack is also a great dessert & salad topper.
 Our sprouted, slow dried sunflower seeds, with a hint of hot spices. Absolutely delicious as a crisp snack, salad or soup topper.
Ingredients: Walnuts,  Apricot Kernel, Pecans, Dates,
Flax Oil, Celtic Sea Salt, Pure Vanilla, Spices 		Ingredients: Sunflower Seeds, Onions, Celtic Sea Salt,
Garlic, Cayenne
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1.5oz   6oz   12oz 		Nutrition Facts Popup:
2.5oz   6oz   12oz
  add  $ 1.5 oz - $2.59   add  $ 2.5 oz - $2.99
  add  $ 6 oz - $7.39   add  $ 6 oz - $5.69
  add  $ 12 oz - $13.99   add  $ 12 oz - $10.39
  add  $ 5 lb - $89.50   add  $ 5 lb - $63.49

Cereals- Great Trail mixes and Snacks Too!

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Classic Granola Lemon Walnut Granola
This popular cereal combines chewy Muesli with sprouted buckwheat crunch.  There is no beating the classic for a hearty basic granola.  A hint of lemon accents this delicious cereal. A favorite with my nieces, this granola has a light crunch and loose texture - excellent with almond milk!
Ingredients: Buckwheat, Dates, Sunflower Seeds, Raisins, Almonds, Apricots, Pecans, Walnuts, Brown Flax Seeds, Sesame Seeds, Hazelnuts Ingredients: Walnuts, Buckwheat, Dates, Sunflower Seeds, Sesame Seeds, Brown Flax Seeds, Pure Vanilla, Celtic Sea Salt, Lemon Extract, Spices
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8oz   20oz   BULK		 Nutrition Facts Popup:
8oz   20oz   BULK
  add  $ 8oz - $6.39   add  $ 8oz - $6.89
  add  $ 20oz - $14.89   add  $ 20oz - $15.29
  add  $ 5lb - $58.99   add  $ 5lb - $64.49
  add  $ 30lb - $348.19   add  $ 30lb - $383.39
 
Muesli Sweet Almond Granola
Our muesli has fueled Kilamanjaro hikes and cross-country bike rides. Our most popular mix, this chewy and versatile staple will satisfy you at meals, work or play. If you like a chunkier granola that eats well out of hand or bowl, you will love our Sweet Almond Granola! Great for snacking or energizing your active lifestyle.
Ingredients: Dates, Sunflower Seeds, Raisins, Apricot Kernel, Apricots, Pecans, Walnuts, Brown Flax Seeds, Sesame Seeds, Hazelnuts Ingredients: Buckwheat, Almonds, Dates, Raisins. Brown Flax Seeds, Almond Extract, Celtic Sea Salt
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3oz   8oz   20oz   BULK		 Nutrition Facts Popup:
7oz   18oz   BULK
  add  $ 3oz - $2.59   add  $ 7 oz - $6.39
  add  $ 8oz - $6.39   add  $ 18oz - $14.89
  add  $ 20oz - $14.89   add  $ 5lb - $58.99
  add  $ 5lb - $58.99   add  $ 30lb - $348.19
  add  $ 30lb - $348.19  

 

Raw Essentials

The very same ingredients we use in our treats, 
available for you to use at home!

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Really Raw Carob Powder Celtic Sea Salt Bariani Olive Oil - 1 liter
Most carob powders (even those marketed as raw!) have been lightly roasted. This one is raw: the sun-dried pods are low-temp ground. This powder is slightly more granular than what you might be used to, but it is wonderful in use. Carob is naturally sweet, extremely high in calcium & phosphorus, with a healthy trace of iron! This coarse, grey, mineral-rich salt - dried by sun & wind - is hand-harvested and completely unprocessed! Even most other "sea salts" have been stripped of healthful properties by processing. Iodized salt is chemically treated to flow freely & bleached for whiteness: like all processed salts it is highly toxic. Almost all modern factory-produced olive oil is processed in ways that strips it of nutrients which are essential to health. Produced in a limited quantity by the Bariani family, this is the best quality oil we have found and the only olive oil we use. Refined olive oils (which are clear rather than cloudy in the bottle) are harmful to the body. As with any processed product, it is important to know where your oil comes from and what happens to it before it gets to you. Bariani Organic Olive Oil is Stone Crushed, Cold Pressed, Decanted and Unfiltered California Extra Virgin Olive Oil.

Store the oil tightly sealed away from both heat and light.
    Nutrition Info
  add  $ $5.49 - 16 oz.   add  $ $5.49 - 16 oz.   add  $ $23.00 - 1 liter

Recipe (or snack!) Ready Nuts, Seeds, & More!

Ready to eat or make treats of your own! these nuts and seeds have been germinated to increase digestibility and low-temp dried to preserve nutrient availability.

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Sliced Almonds Pecans Walnuts
Almonds are a leading source of Vitamin E, Magnesium and Manganese and a ready supplier of protein, fiber, potassium, calcium, phosphorus and iron. these ones are sliced and ready to sprinkle on salads, desserts, anything! Pecans are a very good source of Manganese. And they are absolutely delicious, as evident in our Pecan Pie Bars Walnuts are a good source of Copper, and a very good source of Manganese and omega-3 fatty acids. Walnuts also contain an antioxidant compound called ellagic acid and are relatively high in L-arginine, an essential amino acid.
Nutrition Info Nutrition Info Nutrition Info
  add  $ $11.75 / 12 oz.   add  $ $10.75 / 12 oz.   add  $ $12.75 / 12 oz.
Buckwheaties Sliced Hazelnuts Sunflower Seeds
Buckwheat only sounds like wheat, it is actually gluten-free! Sprouted and low-temp dehydrated, these crispies add a delightful crunch to your cereals, crackers, salads and treats. Buckwheat is a good source of Dietary Fiber, Magnesium, Copper and Manganese. Hazelnuts are a good source of Copper, and a very good source of Manganese. The Sunflower Seed is a good source of Vitamin E, Pantothenic Acid, Magnesium, Phosphorus, Copper, Manganese and Selenium, and a very good source of Thiamin.
Nutrition Info Nutrition Info Nutrition Info
  add  $ $3.59 - 16 oz.   add  $ $10.75 - 12 oz.   add  $ $3.25 - 12 oz.

Books - Educational Media

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The China Study
by T. Colin Campbell

The China Study:
The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

The China Study is the one book I want to share with everyone I know. It cuts through common misconceptions about health by examining the sources of confusion about nutrition and detailing the connection between nutrition, health and disease (including cancer, diabetes, heart disease, obesity...)

Dr. Campbell sums up the findings from the China study this way, "People who ate the most animal-based foods got the most chronic disease" People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease. These results could not be ignored. But his book is so much more:

The China Study is a gripping, readable summary of Campbell’s findings from the study itself as well as his career in nutrition science spanning academic and political experiences. This insightful commentary on nutrition, and the forces influencing nutritional science and public knowledge also provides a scathing commentary on scientific reductionism’s role in widespread nutritional confusion and an appeal for holistic thinking in nutritional science and responsible use of nutritional findings. 

It is fantastic.
  add  $ $24.95 each
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Kitchen Tools

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Benriner Slicer with Tray

 Spiral Slicer
The Benriner is my favorite kitchen tool. It is simple, inexpensive, portable, easy to clean, and quick to use (use the guard and watch the fingers)! I use mine almost daily for speedy salads, veggie ‘pastas’ and garnishes. Ever notice how texture and size affects flavor? Fine julienne slices are a beautiful and delicious way to eat firm fruits & veggies - including apples, carrots, beets, onions, even broccoli stalks! After slicing up a veggie pad thai or ginger-apple breakfast in the kitchen, I slide mine into my bike bag to enjoy the same raw meals on the road!

The Benriner combines a razor-sharp straight slicer set at an angle and one of 3 removable julienning blades to produce strips ranging from hair-thin to 1/4" wide. Remove blade to slice. Thickness is adjustable from nearly transparent to 1/8".

Material: hard plastic; three stainless steel blades
Dimensions: 12.25 in. x 3.5 in. (cutting surface)

 Similar to the Benriner, the spiral slicer makes paper-thin slices or spaghetti-like strands. It also makes julienne strips and half rounds. In contrast, the spiral slicer requires round, solid, coreless veggies (beets, zucchini, fat carrots) and it slices up even finer angel-hair strands - in seemingly endless, curling, delicate strands.

This is a great tool for impressing someone with veggie ‘pastas’ and garnishes. In the summer, this is a bi-weekly or monthly tool in my home kitchen, but in the fall I use it almost daily to add a flourish of root vegetables (beet, celeriac, carrot) to my green salads. I and always glad to have it for guests - including Mom - who agree that the tender texture and graceful beauty of a spiral sliced salad are a real joy at dinnertime.

Material: Durable plastic, Stainless steel blades
Dimensions: 9.5 in. height
  add  $ $37.95 each
Select Shipping options for this item 		  add  $ $26.95 each
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